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Reading time- 3 minutes
It is time for packing lunches for school. Are you dreading it? Children learn better when they are not hungry so the task is to pack food they will eat and not throw out, hide or trade.
1. You know what your child likes and doesn’t like.
Children will food jag, eat the same thing over and over and never get tired of it. If there is a lunch they like, give it to them, a fruit, a vegetable, a protein and a carbohydrate. When I went to school I would eat a cold chicken sandwich, bread butter and chicken, an apple, a cookie and drink usually milk every day for months. My mom couldn’t understand why I didn’t get bored but I just loved it. Life was easy she made it for me and I enjoyed it.
2. I hate sandwiches.
Some children don’t like sandwiches so give them leftovers. Heat up the leftovers and put them in a Thermos. I had a child who hated sandwiches, I would heat up taco meat and send the shell and toppings cold, a baked potato with butter or cheese, soup, stew, homemade macaroni and cheese. Pack warm chilli with taco chips, cheese and salsa. When you are cooking make extra and freeze it in individual meals and then you have a supply of lunches in your freezer.
Send warm foods to school in an unbreakable thermos.
3. Get lunches packed after supper when the food is out.
As part of our evening routine, each child would pack the food for their lunch that didn’t need to be refrigerated. They packed veggies, pickles, crackers, and cookies. In the morning I would add a sandwich or hot food to the lunch bag. If you have more than one child this really makes life easy because you don’t need to remember which child likes what.
Pick a size and shape of lunch bag that makes it easy to pack and send the correct amount of food to school, not too much, not too little
4. Finger foods are great but you might want to send a fork
Some schools have schedules where children eat smaller meals a couple of times a day. Pack things that your child can eat a few items at a time. Cut up cheese, meat, and bread into cubes. Send nuts, hard-boiled eggs, veggies or cut-up fruit. If you have a container with lots of sections they can open one box and see all their choices. It makes it easier to pack and the child doesn’t have to struggle with lots of containers. There is less to wash at the end of the day. Children are not good at washing their hands before every meal so encourage them to use a fork, send a plastic one in their favourite colour.
Send a variety of foods in small quantities for quick snacks throughout the day.
5. Leftover lunches – plan differently
When your child brings their lunch home remember it has been unrefrigerated all day, 8 hours, and dirty hands have been in the container touching all the food. Compost the leftovers. Re-evaluate what you are sending and how much food you are putting in their lunch.
At the end of the day, compost leftovers to prevent a mild case of food poisoning.
Don’t use school lunches as a time to introduce new foods or worry about variety in their diet. Use supper time or weekend meals to introduce them to new foods. You want them to eat a healthy lunch every day. Since you are not there to supervise them when they are eating, make a plan with your child so you can all be happy.
I think I have covered the basics. Share your tips about school lunches in the comments.
If you need help with menu planning book a complimentary appointment with me.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home and office. She guides and supports you to manage your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
Putting some planning into the time when your children are out of school will make life at home easier. Don’t over plan activities for the children. Give them time to appreciate being at home and then going back to school. Share the planning and the fun. Make it a special time together full of joy, learning and excitement not stress, tension and arguments.
10. Make a list of things that need to be done around the house. For example, sweep out the garage/shed, break down boxes and put them in recycling, etc. When the children start fighting or complain about being bored, tell them to pick a task from the list. You get small jobs done and they are separated and not fighting. I used this one summer. It worked so well that they only fought once. They found things to do so they were not bored. Three things got completed from the list.
9. Pack the backpack with the necessary items for the next day the night before and place it near the door. Make your morning going off to day camps, activities or childcare easy to get out the door quickly.
8. Have a routine for wet swimming towels and bathing suits. They might hang them up, give them to you or place them in a specific spot. It is an easy way to help them learn about responsibility. No one wants to get into a wet bathing suit or reuse a damp towel.
7. Have an agreement about snacks and dirty dishes. May a list and post it with snack choices. Set a timer for snack time if you have young children. Are dirty dishes put in a dishwasher, placed in the sink, washed or left on a table? If the agreement is not kept then have them decide on a consequence. Children are very good at deciding on consequences you might never have considered.
6. Determine a schedule for their activities, whether they are in programs or at home. Include screen time, outdoor time, reading time, and creative time. Also included in that schedule, is a time when you will be “unavailable to them” when you are all at home. Use this “unavailable time” to get necessary tasks done around the house so things don’t get disorganized. It is easy to always put off household tasks and to help, to play, or be constantly interrupted by your children so that things don’t get completed.
5. Have a routine for getting meals on the table and food and dishes put away. There are a number of tasks involved at mealtime: setting the table, food preparation, cleaning up leftovers, clearing dishes from the table and washing dishes. Give everyone a task to do. Record the tasks on a calendar and assign a person to each task. The task assigned each day will depend on who is home before supper and who may have an activity after supper and they have to quickly get ready to leave.
4. Have a morning routine. Getting things done in the morning before the day gets busy is the best way to keep things organized. Set a time for the latest children can sleep in. Waiting for people to get up can be very frustrating if people are on very different schedules. This agreed upon time may be different for each day of the week. Tasks may include making their beds, making, eating and cleaning up their breakfast, tidying up things that were left out from the previous day, and completing a household chore. Pick tasks that will help to make the day easier and keep the living space neat and tidy.
3. Declutter as you go. If children aren’t interested in some toys (inside or outdoor) collected them and donate them. If their clothing is too small or they won’t wear it, start a bag or box so they know where to put things they no longer need. They may have books or craft supplies that they have outgrown, collect them too. You may decide to give them a challenge, find 5 things each day that you no longer need, use or love.
2. Try new ways of getting things done at home that is fun, simple and easy. Summer is the perfect time to change the way things are done. There is a little more time to teach children new skills and routines because there isn’t the pressure of getting homework done and getting to bed.
1. Sit down and have a family conversation about the expectations for the summer. Include when bedtime will be, responsibilities, consequences, special trips, activities and events that everyone would like to do. Let the children help with the summer plan and take ownership in developing it. When everyone is happy, things go a lot smoother. Enjoy the time together.
Add tip number 11 in the comments. What do you do to help stay organized with the kids around the home?
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
Click here to learn more about working with a Professional Organizer?
Reading time: 3 minutes
No more arguments, plan the best time to do homework.
Helping your child to be successful with their homework is about planning. Plan a time when your child can concentrate and an adult is available to lend support to the task. Some children will be able to do homework right after they finish school other children will need time to do some physical activity before they can concentrate and yet other children will need to eat first.
Have a quiet area near an adult . Children may need support from an adult at times to be successful
Plan the best space for doing homework
You will need a spot that has limited distractions, minimize stimulation from video screens and phones and reduce loud conversations with other family members in the homework area.
Plan a schedule for completing large projects
Large projects take more than one night to complete. Help your child learn how to plan ahead. Look at the week and weekend and see what time is available to work on the project. Divide the project into smaller sections that can be completed a little at a time during the week and on the weekend. At first it takes a lot of discipline from the parent and the child but as the family gets used to planning ahead your child will tell you that they need your help with some homework and the only night you are both home is Wednesday. It will be great when they take over the time management of homework.
Teach your child management so they will have enough time to complete large projects.
Have a portable homework station that can move with you.
Many families have shared custody of children between parents and some families are always on the move taking children to after school events where children need to do homework while they are waiting for siblings to finish an activity.
Help your child be able to complete their homework quickly
Have a portable homework station that can be taken anywhere
Taking into consideration all the variables, homework areas need to be portable. Children need have a container with all the pens, pencils, markers, erasers, rulers, a stapler, tape, glue, paper, calculator etc. they need. This container can be used in any room in the house allowing for flexibility. Let your child organize the container since they know what they need. This container can be put in the car and taken along to activities, babysitters, parent’s homes. It is important that children have the supplies they need and learn to take care of them so they can get their work done. If you choose to have one room or area for homework make sure to consult your child about what it should look like so they want to work in that area.
Share your tip for making homework an enjoyable experience.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home and office. She guides and supports you to manage your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
