Latest Blog Posts
Are you stuck in a mindset of “lack”?
Do you sometimes feel that you will never get ahead? That life is holding you back. I feel that way some days when I am working in my business. There can be a number of stumbling blocks to becoming successful. Some we may not have any control over. One of the biggest stumbling blocks can be our own attitude.
Overcoming a mindset of lack and embracing abundance requires adopting new habits. Here are some steps you can take to cultivate an abundance mindset.
Your beliefs
Start by becoming aware of any negative beliefs you have about abundance and wealth. Sometimes you may think “money is scarce,” “I’ll never have enough,”. Interestingly you may think that “rich people are greedy” and so you do things so you won’t become rich. Think about your beliefs and make sure they are positive and empowering ones so you can create wealth and abundance in all areas of your life.
Feel gratitude
Gratitude is one way to shift your mindset. Acknowledge and appreciate the things you already have in your life, no matter how small they may seem. Make a habit of expressing gratitude for your experiences in supporting loved ones, your health, or any opportunities that come your way.
Show generosity
In my Organizing Mind and Space Facebook group, we did a random acts of kindness challenge. Show your generosity by doing something unexpected for someone. Here are some ideas for you.
When you give without expecting anything in return, you reinforce the belief that there is always enough to share. This creates a positive abundance cycle of giving and receiving.
Take action
An abundance mindset alone is not enough; it must be paired with action. Take steps toward your goals, whether it’s investing in your education, starting a business, or seeking new opportunities. Don’t be afraid to take calculated risks and step out of your comfort zone. I was once told that even if you fall on your face you are still moving forward. Use your mistakes to learn new things and create new opportunities for yourself. Taking action alone can be difficult. Surround yourself with people who support and uplift you.
These are 4 steps you can take to change a mindset of lack, not having enough, wanting more and not sure how to move forward. A mind set of abundance helps you to see your future in a way that brings a sense of fulfillment, accomplishment and excitement into many areas of your life.
In the comments let me know how you overcome those feelings that you can’t achieve something that you want to accomplish.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
Click here to learn more about working with a Professional Organizer.
Sometimes when we are organizing we make the organization look like art. We organize books by the colour of their spine, hang baskets on a wall in an interesting pattern or use brightly coloured baskets to hold exercise equipment. Let’s look at the reverse of this idea. Can artwork help you get organized?
This piece of artwork provides storage opportunities.
I attended the National Home Show in Toronto Canada a few years ago. I saw this great piece of artwork. If you have a small home this artwork is dual purpose. It can be used to hold CDs, video games and equipment, and books. Plants would look lovely on this tree especially ivy or other hanging plants that would give it “leaves”. It would be fun to decorate it for any season or special event.
Here is a creative use of a sign. This piece of artwork has hooks added to it to organize cycling gear. When the cycling gear is removed you have a lovely picture on your wall.
Let me know about artwork in your home that helps you stay organized.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
Click here to learn more about working with a Professional Organizer.
Pinterest can be a great resource. It has ideas on how to organize everything and anything. It has DIY solutions in all price ranges and skill levels. Pinterest is a good resource for visual learners, you see the design on your screen.
So why don’t I like it?
The problem that arises for me, as a Trained Professional Organizer, occurs when clients see something on Pinterest and ask me to create that system for them. Just because it is on Pinterest doesn’t mean it is the right solution for you. It is the right solution for the person who posted it.
Evaluate the idea and think about how you do things before you copy it. Just because you like the way it looks or because it is trending doesn’t mean it will work for the way you think and do things. Deciding how to organize your books, jewelry etc needs to be done in a way that you can find what you need when you need it and in a timely manner.
Organizing your books by colour looks great on the wall, will you be able to find the book you need? If you did it with a small number of books or only pick 2 or 3 colours of books you could adapt the idea and make it work.
Books sorted by colour create an interesting design for your wall
If you organize your jewelry hanging it from the horizontal bar of a hanger using binder clips to attach the jewelry may be a good solution if you don’t have a lot of jewelry. If you hang all your jewelry and then slide the hangers on a rod to look for a certain piece of jewelry the jewelry might become tangled as they sway when the hangers are moved. How would you attach your rings? You might end up this your jewelry stored in many different locations and not be able to find what you want.
If you have a small amount of jewelry and space on your wall to place your hanger this might work for you.
A recipe may look great. Is it something you can make in a big batch and freeze so you can get 2 meals for the time you are spending in the kitchen? Are the ingredients something you have in your cupboard or will you need to make an extra trip to the store?
Enjoy using Pinterest use it wisely to help you save time, money and effort.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
Scheduling helps you to use your time in blocks and avoid scattering single tasks throughout the day leaving small segments of unproductive time.
My tip for parents running their businesses from home is about time management.
Running a business and organizing a household is a complex task. Time management is the key to success and sanity. Scheduling everything will help:
- tasks to get completed,
- commitments to be honoured
- and make arriving on time possible
However, scheduling everything can be overwhelming initially. Start by using only one calendar, paper or electronic, for all the activities in your schedule. Try a “clearing your mind” task. This involves writing down everything you have to do. Record one task per line on your paper or one task per entry until you have everything recorded. Including, exercise, work appointments, social commitments, bill payments, household tasks, children’s commitments, social media, doctor appointments, marketing, networking, a trip to the park, birthday parties etc. After you have them recorded, go back to the top of your list and write the date and time (schedule) when you will complete the task. Put all of these dates on your calendar remember to include travel time when you schedule tasks. As you look at your calendar you will be able to determine how much time you have each day, month and year available for the activities that are important to your life, family and business. It will help to put time into perspective and help determine why you might be feeling:
- overwhelmed
- overworked
- bored
- tired
- successful
- energized
- excited
- frustrated
Once you start to schedule everything, it will become easier because many of the entries will be recurring each day, week, month or year. They will be in your calendar and only new items will need to be added to your schedule. This will provide a structure that you can rely on to help you with the complex task of running a business and organizing a household.
If you need help with time management book a series of mini organizing sessions with me.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
Carolyn Shannon is my guest blogger today. Her business Venting Creatively helps people to find creative ways to shine a light on their life from a different view. She publishes a magazine called Women of Worth magazine.
Being productive leaves time for the things that are important to you
Top 10 Productivity Time Killers
Every day countless hours are wasted away due to non-productive activities. Time is money, so when distractions and procrastination set in profitability will decline. A survey conducted by OfficeTime.net has revealed 10 of the biggest time killers. The main offenders that reduce our productivity are:
1. Emails
2. Surfing the net
3. Watching TV
4. Procrastination
5. Meetings
6. Non-business conversations
7. Commuting & travel time
8. Social networking
9. Cell Phones & texting
10. Dealing with red tape
Types of Time Wasting
There are many factors that lead to procrastination. There are a few broad categories that most time wasting falls into.
1. Indecision.
Perfectionists will often struggle with indecision. Some things may never become perfect, and putting too much focus on perfection will mean too much time spent on one job. Splitting the work into smaller tasks is one way to deal with it more effectively.
2. Avoidance.
Fear of being judged can be the main cause of procrastination. It could be fear of failure or even success. Neither of these is something to be ashamed of. Success should be celebrated, and failure is the best way of learning. Think less about what others may think and more about trying your best at the task at hand.
3. Thrill Seeking.
This is when procrastination is justified because the worker likes the thrill of an approaching deadline. If this is the case it is best to move deadlines closer and set personal targets. This still gets you the thrill of working against the clock, while reducing procrastination.
How to Put an End to Time Killers
The first step to battling time killers is to understand and appreciate the amount of time that is being wasted. What is the value of all that lost time? Time wasters will directly affect your career advancement opportunities and reduce the amount of income you could have received. Tracking where your time is spent will allow for efficient time management. Don’t just rely on your memory to remember what you did during the day. Use a system so that you have a written record that can be looked over and analyzed. This could be as simple as creating a timetable on a piece of paper, or utilizing a computer program or app to record your daily activities. Cutting down on time killers is a good start, but there are other strategies that should be used to effectively manage your time:
1. Define your purpose.
You need to know exactly what you want when starting a task. Without a definite purpose, you will lose focus.
2. Smart goal setting.
Choose realistic and specific goals and targets. It should be measurable so you know when it has been completed.
3. Plan on a regular basis.
As factors change, your plan should be adjusted to reflect the reality of the situation.
To truly beat time killers you need to work on your mindset & stick to your plan for the long term.
Which type of Time Waster Are You?
1. Thrill Seekers
They feel they can procrastinate, as they enjoy the feeling of working against a deadline
Tip: constantly set and adjust deadlines so that you still get the adrenaline rush but are using your time more effectively than procrastinating
2. Avoiders
They prefer to procrastinate as a means to avoid being judged. Whether it is a success or a failure
Tip: Success is a good thing and nothing to be ashamed of. Failure is a way to learn and improve. Focus on doing the best job you can and not on what others think.
3. Indecisive people
They are often perfectionists but procrastinate to shift responsibility from themselves
Tip: Not everything has to be perfect so try to take small risks and use your intuition. Mistakes may mean you learn something new. Try to split the task up into more manageable parts.
Need help setting new patterns and mindsets this year contact me. I can work with you virtually to help you become more productive and have time for the things that are important to you.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
A lovely colleague sent me this first tip. Marie Mushing runs a networking group called People in Connection
1. Make the area a showcase
See what working with a professional organizer can do for you? Professional Organizers rub out junk. Where there was once chaos and huge piles of paper, is now a showcase. Thank you Julie! Replace the junk pile with something pretty as I did, then you won’t want to pile junk on that again. Great motivation to keep the filing done!
2. Prevent drop zones from forming
If you have an empty flat surface it sometimes calls to people, “to fill me with stuff.” To prevent that area from becoming cluttered, put a large object or two in that spot. It will make the area feel full and then you won’t drop things there. With only 2 larger objects, it is easy to pick them up and dust and clean. If you use a number of smaller items it may make the area harder to clean.
3. Designate a paper collection spot
Assign a place to put papers that need to be read, filed, signed etc. Place a tray, lovely baskets, eye catching red container etc in a convenient location. Why red? Red is a high energy colour, it increases your heartrate, and your eye is drawn to red items. By using a red basket it can help to make dealing with paperwork a high priority activity. Keeping paperwork consolidated in one spot makes it easier to find and work with. When paper is all over the office or house it becomes visual clutter, causing anxiety, the release of cortisol and you feel stress. Cut the visual clutter, collect the paper in one spot, and complete the tasks.
4. Avoid the L word – later
Piles of paper will continue to build up if you leave them for later. Later will never come. Schedule time to deal with paperwork: schedule time to read, file, and reply to paperwork that generates more work. Schedule these activities according to your level of energy at different times of the day. Scheduling reading after lunch at a low energy time of the day may not be productive but scheduling filing after lunch may be perfect because it gets you up and active. Scheduling time at the beginning of each day to concentrate on work generated by email, letters, and documents might work well when you are able to focus on single tasks. Remember not to multitask.
Schedule time for paperwork
If you’re interested in learning how colour can affect your productivity, this guide is free and you can find it here.
What tricks do you use to help you complete paperwork?
Related articles The truth about multitasking
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
R – Read
A – Act
F – File
T- Toss
Paperwork, e-mail messages and electronic files can overwhelm you making you feel stressed and ineffective. Step one is to open your mail or email. Step 2 is to have a system to process it. If information has built up, look at the creation date on the document and decide if is the most recent version. If the document was replaced by a more current version toss or delete the old versions. If the document can be replicated, retrieved or is obsolete toss it, shredded it or delete it.
As documents arrive, paper or electronic decide:
R – Needs to be read or referred to later
If it will be read or referred to another person, place it in a folder (electronic or paper) labelled as read. If the document is to be used by another person forward it to the correct person.
A – Needs to be processed
If the document requires:
- an action to be taken,
- a decision to be made,
- a response conveyed or
- has a deadline
place it in a folder marked Act. Financial documents should have their own folder separate from the Act folder.
F – Needs to be filed
If the documents are completed but must be retained, then they are filed. If it is an electronic document forward it to the correct folder. If it is a paper document place it in a file or basket for filing at a later date.
T – Toss – Needs to be disposed of
Documents that you:
- no longer need,
- have no financial implications,
- are out of date,
- junk mail or
- a copy can be obtained elsewhere
can be tossed, deleted, recycled or shredded.
All of your electronic communications and paperwork are now filed as:
- Read
- Act
- File or
- Tossed
and are ready to be handled at a later time. Schedule time in your agenda/calendar to read documents, complete any action needed on documents and file paperwork. This system helps you to:
- know where documents are if someone has questions,
- allows you to manage your time effectively by scheduling your paperwork at times when you will be uninterrupted and
- be able to quickly locate the papers/documents you need to complete a task.
Although much of your information is paperless there is still a substantial amount of paper to control. Have 3-5 stacking trays or a desktopper with folders. Label the folders/trays: to do, to read, to file, refer to other people, and miscellaneous forms. File the paper correctly and schedule a time to process each folder.
At the end of the day:
- Clean off your desk, leaving only papers you are going to process tomorrow in a stack on your desk.
- In your calendar record the files you need to process. Place e-mails/documents to be worked on in a folder marked with the day of the week they will be processed
- Check your to-do files (paper and electronic) for items that need to be completed the next day
- Sort all other papers and documents into their appropriate trays/ folders.
Share how do you prevent emails and paperwork from drowning you.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
Many people feel the only way to file paperwork is in a filing cabinet in filing folders. I like to say some people file horizontally using files and something to hold them. While other people use files and stack them vertically. Both types of people are doing the same thing in a different direction. Are you a filer (horizontal hanging files) or are you a piler ( vertically stacking files)? Learn about 5 ways you can keep your paperwork controlled.
1. Traditional Filing Cabinets
They come in many sizes and colours. Make sure to get one with drawer sliders so you can easily reach the back of each drawer. Some come with locks others do not. They can be vertical or horizontal. Horizontal cabinets provide a space to set things on, a printer, a plant etc. You can buy a stand that has wheels to set under the filing cabinet to make it easier to relocate.
2. Binders
Binders are a good solution for visual people. You can have them on a shelf and easily see all your files. The binders can be colour coded to make it simple to find the correct binder. Use dividers, pocket dividers or sheet protectors to file papers. Set up the categories you need: household bills, bank statements, warranties etc. Some binders also have a set of accordion files attached to the binder. Here is a review of this product.
3 Rolling Crates/ File Boxes on Wheels.
Use hanging folders and file folders. The advantage to this is you can take them to whatever room you want and the top is open so you can see the files easily. With the crates, you can stack them for easy storage.
Crates make your files portable
Crates on wheels make it easy to store away and then move close to your desk
4. Expandable Files
Use one section for each category of paperwork. For example household bills, income tax, financial documents, insurance policies, warranties, etc. They are great to have one for each member of the family to store papers relating to them, report cards/school documents, immunization/health records, passport and other documents, certificates etc. You can also colour code these files.
Some come with special hooks so you can store them in a filing cabinet or crate.
5. Magazine holders
Magazine holders come in paper and plastic. They are available in many colours and patterns. Try to buy ones with solid sides so papers will not get caught and it can be hard to slide in. Use a holder for each category of paper you need to file. You can colour code your systems making it easier to quickly access the files you need. You can turn them so the spines are facing out, and label them, to reduce the visual clutter of seeing all the papers in each box.
What is your preferred method for filing paperwork? Tell me about your system.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
Reading Time – 4 minutes
My guest blogger this month is Spencer Andrews a representative of More Space Place, a Greenville area leader in closet, office, and garage organization. He has included 5 pictures of different types of closets.
Thinking of upgrading your closet space? Adding a brand new custom closet system to your home can be an exciting prospect. After all, optimizing your storage means you’ll be able to rid your home of clutter and enjoy a cleaner house.
The are a few things to remember, however. Just like any other home improvement project a custom closet has several pitfalls that can have disastrous consequences. Low-quality materials can break and hasty installations can lead to damage to your home requiring thousands of dollars of costly repairs.
To help you avoid such a thing we’ve put together this guide to help you make the appropriate considerations. These 5 steps are what we think are the most important and will help ensure that you’re satisfied with your brand new closet.
Step #1: Plan your design & research your options
Just like with any other project, the success of your custom closet installation is contingent upon diligent research and proper planning. The most important thing to determine is the materials you’ll be using for your closet system. There are plenty of economic options available, but how sturdy are they? Particleboard is affordable, but composites can be easily damaged and don’t deal well with moisture. Furthermore, installing laminates can require working with highly flammable and toxic adhesives, which some homeowners may not be comfortable with. These materials may be more affordable, but will generally have a diminished life span. This is just one example of the kind of research you’ll need to do.
Of course, the other thing to remember is to make sure you have all the tools you need to handle this installation. This is by and large a function of the materials you’ll be working with, and once you’ve determined that you’ll have to make sure you have the right tools.
Step #2: Acquire your materials
When you’re buying the materials for your closet’s installation remember this one simple rule: not all materials are created equal. Take the time to compare the different building supplies you’ll be buying. Boards can warp and deform and may not retain their shape. Take the time to inspect everything you’ll be using to ensure that it’s up to par. Substandard materials can be disastrous for a project like this, and there’s nothing worse than taking multiple unwanted trips to the hardware store. Save yourself a headache and work only with the highest quality goods.
This can also mean using wire closet systems. These tend to be more reliable when compared with particleboard. These will also be more consistent in terms of quality, alleviating many of the headaches associated with less durable materials. That being said, it’s important to do your homework early on and decide what material you think will work best for you.
Step #3: Take your measurements & prepare for installation
Is the room you’re installing your new closet system in completely square? Can you fit all the tools you’ll be using in your closet space? Will your closet system completely cover your wall or should you consider wallpaper or paint to complement your new installation?
These are all considerations to take into account before you begin building your custom closet. If your closet comes out off-center or looks crooked because of the shape of the room it can really detract from the visual appeal of your new closet system. Furthermore, adding a new coat of paint or wallpaper can really help to improve your closet system, so make sure you have that in place beforehand!
Step #4: Begin building your closet system
While this may be a fairly obvious step, this is where all the hard work and potential problems may occur. The most important thing to consider here is whether or not you have the time to put together a brand new closet system in your home. Furthermore, you may need to consider if you have the experience for such a project. Installations such as these can be demanding and may require the expertise of an experienced team. If you find yourself in over your head consider looking for a custom closet designer who can help you out with your project. These services also tend to be comprehensive, which means that can also help you with the design & picking out the right materials.
Enjoy Your New Closet!
After putting in all this hard work, it’s time to enjoy your new custom closet! Consider what you’re going to do with all this new space and check out some other space-saving options. Amazon has plenty of corner storage, stackable bins, and space-saving solutions that can help to make your new closet even more efficient.
Thinking of upgrading your current closet space? Greenville More Space Place is the Greenville SC Custom Closet design team that can help make your idea a reality.
Let me know what the most important feature of a closet is for you.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home and office. She guides and supports you to manage your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Click here to learn more about her online course Create an Organized Home.
Twitter – Facebook – Facebook group Organizing Mind and Space
January is usually the time for goal setting. Why am I writing about it in February? You may have thought about setting goals, you procrastinated so it never got done. January was a busy month this year with all the ongoing changes. Now might be a better time for you to take a moment and think about goals. Goals don’t have to be set in January you can do it any time of the year. I want to present three ways of setting goals.
Pick one area and improve it
I am a person who is motivated by a fear of failure, I don’t want to fail, so I am cautious. My system of setting goals is to look at my business or life and see where I think could be improved, what types of skills I need to improve so my business or life will improve. I pick one thing and then work on it all year to get better at it. For example, I didn’t like social media so I decided to start working at becoming better at it and setting up a system that works for my day and philosophy about the importance of social media. I picked a platform, got good at it and continued to add more and more platforms. I organized workshops on Twitter and Google My Business, I listened to webinars. A vague plan works for me because I am self-motivated, I am not a procrastinator. I read an interesting article by Ravi Venkatesan about the importance of learning new things, “What skill will you acquire this year? What new activity will you start?” Perhaps learning to play a new instrument, going on an adventure or taking on a new role- anything that causes you to move out of your comfort zone. Pick a goal that challenges you at about a level 5 out of 10. If you are too fearful you will panic and not start. Choose a goal that challenges you and allows new neural connections to form. That would be a good goal for this year.
S.M.A.R.T Goals
Set goals that you can attain
That vague framework of deciding what you want to do to improve your business or life would not for everyone. We are all different. So there is a goal-setting system called SMART. You pick a specific goal, with measurable outcomes, that are achievable, realistic and timely. When you use this system of goal setting it gives you a step by step plan to follow. For example with my social media goal, if it had been a SMART goal, would be something like
I will learn how to post on Facebook,
S (specific) – I will post 3 times a week, one original content, one picture, and one comment on someone else’s post
M(measurable) – Did I post 3 times/week?
A (achievable) – I have that much time in my week
R(realistic) – If I only have to do it 3 times a week I will not become frustrated and stop
T(timely)- I have 3 mornings a week when I can do these posts. Tuesday, Thursday and Saturday
This will work for some people who like to have a step by step plan and follow it. It can cause problems if people stop following the plan. They may give up and not start again or some people may feel like it is too rigid. Set your goal and keep trying to do it, that is the only way you will get better at it.
Turn desire into intention
Be intentional about your plan
I read an article that reveals a simple trick that doubles the chance for success in obtaining goals. Earlier I commented on what motivates me. Sometimes we say, I need to motivate myself to get working on…., In this article, it says motivation is not the key to reaching your goals it is intention.
A study in the British Journal of Health Psychology divided 248 adults into 3 exercise groups.
- Group 1 had to record how often they exercised during a 3 week period
- Group 2 were told “ most young adults who have stuck to a regular exercise program have found it to be very effective in reducing their chances of developing coronary heart disease. ” ( motivation to exercise) and had to record how often they exercised during a 3 week period
- Group 3 recorded when and where they would exercise (intention to exercise), they were given the same motivation as group 2 and they recorded how often they exercised during a 3 week period
Results
- Control group 1 38% exercised at least once per week
- The motivated group 2 35% exercised at least once per week
- The intentional group 3 91% exercised at least once per week
We all have some level of desire or willpower or motivation but what turns desire into action is a written plan for implementation. When you have a goal to do something, record when and how you will do that behaviour or activity. It will be the environment that triggers you to do your new behaviour or activity and not motivation or will power. This year I used the intention method to become better at making videos.
- Every morning for 30 days I made a video of 1 minute or less and sent it to a friend. It was not edited and most of the time there was only one take, no practice videos. The when of the intention, was at 8 am and the who of the intention, was a friend who expected to receive a video.
- Step 2 was 30 days of videos on Instagram Stories. It was usually at 8:15 am but sometimes it was at another time in the day when I was getting dressed up for a meeting. Check out my Instagram stories.
- Step 3 ( I am not there yet) will be 30 days on Facebook Live.
The level of challenge increases with each step. It is a great way to become better at doing video. Thanks to James Mel for teaching me this.
These are just 3 systems
- Having an all-encompassing vision or
- Setting SMART goals or
- Intentionally decide when you will do something and block off time
that can help you establish new behaviours to accomplish a goal for 2021. Pick the one that works for you.
Set goals to help you move out of your comfort zone, learn new skills and grow. Click To TweetWhen you hire me, I don’t come to your office or home with the Mind over Clutter organizing system, install it and then leave. I come and see what is working for you and how you do things so I can find solutions that work for you, how you think, feel and your lifestyle. I want you to accomplish your organizing project so you meet your goals.
Now I liked to hear from you:
What strategy from today’s post are you going to try first?
Maybe I didn’t mention your favourite way to set goals.
Either way, let me know by leaving a comment below right now.
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Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually over zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of teaching to reduce clutter, in your home, office, mind and time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
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