Latest Blog Posts
Many clients will hire me to organize their laundry room. Much of the disorganization comes from not having a system to get the clothes to the laundry room, washed, dryed, folded and back to the rooms. Laundry piles up near the washer causing disorganizing. In the blog you will learn 5 steps to help you build a system that makes getting the laundry done easy.
Collection Area
Keep a central collection area for your laundry close to where people change. The main bathroom, near the bedrooms, is often a good choice. Keep three hampers – one each for light, medium and dark colours. Make sure everyone knows to empty pockets, because no one else is going to check.
Treat Stains
Keep a stain remover nearby so everyone can treat the stains on their clothing. Children may need help with the most difficult stains, like blood. Use shampoo without conditioner on grease stains. Once stains are treated, fold the clothing to prevent stain remover from touching the hamper. Remember to place clothing in the correct laundry hamper.
Make a space for folding
Have a table or space available so you can fold and pile items as they are removed from the dryer. You might have a piece of smooth wood (or cover it with a cloth) that you can place over the laundry tub to make a folding area. Make sure the floor is clean so if anything falls, it will not need to be laundered again.
Have a rack for hanging clothing
Have a place to hang up clothes – a line, door hooks or a free-standing rack.
Keep supplies handy
Establish a laundry supply shelf or cupboard. Be sure to have a variety of supplies available so you can easily handle any stain – detergent, bleach, shampoo, stain remover, and a bar of laundry soap for quick hand-washing items. Include a basin so you can conveniently soak or hand wash items.
Add your advice in the comments
What do you do to make laundry easy in your home?
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and to reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
I had a number of questions submitted to me about how to create joy in your home. Here are my answers. I hope you enjoy them. Please send me more questions or place your thoughts in the comments about creating joy at home.
How does tidying up a home help create joy?
Tidying up so you can find what you want, when you want it, use it to accomplish your task and know where to put it away relieves, stress, tension and frustration. It also uses less energy to complete your work, leaving more energy, physical and emotional, for other parts of your life. Feeling less anxious and overwhelmed makes room in your life for happiness and joy because you have time to spend on the important things, health, relationships and personal growth.
How can you use the idea of a happiness shrine to help someone have more joy and help reduce clutter?
A “happiness shrine” or “pride shrine” in a home is a shelf/wall space/corner used to display items that serve no utilitarian purpose but to make you feel happy. I have a space in my office where I post 1 picture from some vacations with my family and a small shelf for interesting items, that remind me of my successes. This corner certainly makes me smile with many memories. People need to decide which things are significant to them by having a designated, limited, personal space for sentimental items. It allows other areas in the home to be organized purposefully reducing distracting clutter in the commonly used areas. Give each member of the home a “pride shine” area and remember what is in your shrine can change and evolve to reflect your life’s past, present and future.
How can someone organize their running shoes and workout gear in an attractive way where they are visible but don’t wind up in piles on the floor?
Exercise is one of many ways to help increase your mental wellness. People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. The Mental Health Benefits of Exercise A study showed that people are more likely to exercise or make healthy habits if they can see their workout gear. Goals and habits are easier to accomplish if you are intentional about your plan, and set a day and time to exercise. Organize your sneakers and workout gear on a shelf so you can see them when you enter your room or open the closet. A shoe or pocket organizer hung on the inside of a door will also work well. Roll your exercise gear, shorts, tops, warm-up pants, warm-up tops, running jacket, etc and place each item in a pocket. It will make it easy to see your workout gear as well as limit the amount of gear you purchase. Don’t forget to put the shoes in one of the pockets too. A drawer may keep your gear hidden from your view but if you prefer using a drawer also put items in the drawer that you use every day so you will continue to notice your workout gear daily.
Books bring joy to many people. How can we tidy up our book collections?
Books are such a personal topic. Some people read a book once and donate it to their library while it is current and in good shape. Other people like to be reminded of the stories they have read and so keep books just to remember them. Still, other people like to have beautiful picture style books and enjoy them as entertainment, like watching a movie. Lastly, people like them as reference books on topics they have studied or want to learn about. Think about why you have books and if they still serve you well. Perhaps you can check out books from the library, download books, share books or trade books to reduce the number of books you own but still be able to enjoy them. If you have more books than you can display on shelves in your home, I think you have too many. Books that are kept in boxes can’t be used, enjoyed or experienced. Reducing the clutter of owning boxes of books, reduces the time and energy spent on thinking and worrying about what to do with them. It frees up time to spend on the things that are important to you now and it frees up space.
How does donating unused or unwanted items help to create its own sense of joy?
Donating unused or unwanted items creates a sense of helping others. Your items can be used to help raise money for community causes, give to charities to help people, and develop relationships with organizations to make the world a better place for everyone. We are so privileged to have enough to share with others. Your sense of joy may come from protecting the environment by keeping useful items out of landfills, by sharing your wealth to support people and projects locally or globally, and by being an example for others to follow. Joy comes in many forms.
Let me know in the comments how you bring joy into your home.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, virtually over Zoom. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situations. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
Reading time – 5 minutes
Do you have a home or office that is creating anxiety and a feeling of stress and overwhelm? You know you want to change the situation. With a little knowledge, help and support you could start to feel happy in your home and organized in your office. I have been offering virtual organizing sessions for 10 years, this may be the year for you to try it.
Who would use virtual organizing services?
For clients who:
- wish to do the “hands-on “organizing themselves
- are uncertain about someone coming into their home,
- want a cost-effective way to get organized
- need to manage their organizing appointments to fit a complex schedule
- need support to stay focused on the project
- need accountability to help them reach their goals
Why would I offer this service?
Virtual organizing allows me to:
- to provide support to my clients through prearranged online meetings
- have clients all around the world
- continue to work with clients who moved away
- do organizing while coaching, teaching, supporting and mentoring clients
What would a virtual organizing session look like
There are probably as many ways to do virtual organizing as there are organizers. Here are my 4 formats.
A series of mini sessions.
This format starts with a one-hour session to establish the goals the clients want to achieve and is followed up with a series of 30-minute mini sessions to set steps to follow to complete the job.
Be there with you
This format is for clients who don’t like to work alone. I am with you on my computer helping you to:
- know what to do next,
- make decisions about what to keep and what to donate and
- set up organizing systems to store your stuff.
Complete Plan
This format is for the client who wants to work by themselves on their schedule. After you contact me, I set up a 1-2 hour Zoom call and you show me the room you want to get organized. I develop a customized organizing plan that you implement. If you have questions we can set up a support call to:
- solve problems,
- clarify the next step,
- receive storage suggestions.
- receive donation and recycling information
- check in with you while you are working
Develop Routines
A lot of organizing and maintaining a home, office or room is establishing routines and systems. We work together to set up step-by-step systems.
These are the A, B, C, D’s of virtual organizing
For more detailed information check Virtual Organizing Services on my website
Virtual organizing allows an organizer to support your organizing projects by providing planning, coaching and mentoring. Share on X
To book a complimentary 30 minute virtual assessment use this link or contact me directly at julie@mindoverclutter.ca
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of learning how you think and feel about your items to help you to reduce clutter, in your home, office, mind and time. If you’re in a difficult transition Julie can coach you to break free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
Getting over procrastination takes action. Of course that is easier said than done. Today I’m going to share a simple three-step process with you that will help you get started and get more done than you ever thought possible.
Set a goal
It all starts with a goal. You have to know what it is you want to accomplish. If you don’t know what your goal is, it’s hard to know what you should be doing first or what you should be doing right now to move in the right direction. So what do we do instead? Anything other than the work we know needs to get done.
Your goal is simply to put what you know you need to get done into words. A good goal has defined parameters and a set deadline. It doesn’t have to be complicated. Here’s a simple goal we all strive to accomplish. We have to file our taxes by a specific date. You have a pretty good idea of what paperwork you need, what forms you need to fill out, and where you need to turn them in. You also know what your deadline is. In other words, you have a well-defined goal when it comes to filing your income taxes. And yes, I realized most of us still procrastinate when it comes to this particular task. That’s why the remaining steps are just as important as the first one. For now, I want you to think about one thing you need to get done and turn it into a goal.
Write it down
Write it down. I don’t care if you find a random scrap of paper, use your favourite notebook, or type a note to yourself on your phone. The important part is that you put your goal into writing. This does two things. First of all, it helps you clarify what your goal is. You have to get pretty specific when you try to put what you want or need to do into words. Secondly, writing it down gives you something to look back on. It serves as a reminder and as a tool that you can use when you are tempted to procrastinate.
Set an appointment with yourself
Last but not least, it’s time to get started. That’s often the hardest part, isn’t it? You’re tempted to skip your workout until you lace up your shoes and get started. Once you’re off and running, it’s much easier to keep going. Once you have your goal written down, think about something you can do right now to move you in the right direction. Go do that. Then come back and do something else. Each morning, start by looking at your goal and challenge yourself to take action. Before you know it, you will have made some serious progress. And you’re starting to beat procrastination.
A three-step process to stop procrastinating: set a goal, write it down, schedule time. You can do it Share on X
Need help setting goals? Book a 30-minute complimentary virtual appointment and let me help you get started.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and to reach your goals. If you’re in a difficult transition Julie can coach you to break free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
January is usually the time for goal setting, however it can be done at any time. You might want to set goals for a month or quarter of the year or the entire year. Take a moment to think about things you might want to improve in your life. Before you stop reading I want to present three ways of setting goals. Decide which one will work for you.
Pick one area and improve it
I am a person who is motivated by a fear of failure, I don’t want to fail, so I am cautious. My system of setting goals is to look at my business or life and see where I think could be improved, and what types of skills I need to improve so my business or life will improve. I pick one thing and then work on it all year to get better at it. For example, I wouldn’t say I liked social media so I decided to start working at becoming better at it and setting up a system that works for my day and philosophy about the importance of social media. I picked a platform, got good at it and continued to add more and more platforms. I organized workshops on Twitter and Google Business, I listened to webinars. A vague plan works for me because I am self-motivated, I am not a procrastinator. I read an interesting article by Ravi Venkatesan about the importance of learning new things, “What skill will you acquire this year? What new activity will you start?” Perhaps learning to play a new instrument, going on an adventure or taking on a new role- anything that causes you to move out of your comfort zone. Pick a goal that challenges you at about a level 5 out of 10. If you are too fearful you will panic and not start. Choose a goal that challenges you and allows new neural connections to form. That would be a good goal for this year.
S.M.A.R.T Goals
That vague framework of deciding what you want to do to improve your business or life would not for everyone. We are all different. So there is a goal-setting system called SMART. You pick a specific goal with measurable outcomes, that are achievable, realistic, and have timely outcomes. When you use this system of goal setting it gives you a step by step plan to follow. For example with my social media goal, if it had been a SMART goal, would be something like
I will learn how to post on Facebook,
S (specific) – I will post 3 times a week, one original content, one picture, and one comment on someone else’s post
M(measurable) – Did I post 3 times/week?
A (achievable) – I have that much time in my week
R(realistic) – If I only have to do it 3 times a week I will not become frustrated and stop
T(timely)- I have 3 mornings a week when I can do these posts. Tuesday, Thursday and Saturday
This will work for some people who like to have a step by step plan and follow it. It can cause problems if people stop following the plan. They may give up and not start again or some people may feel like it is too rigid. Set your goal and keep trying to do it, that is the only way you will get better at it.
Turn desire into intention
I read an article that reveals a simple trick that doubles the chance for success in obtaining goals. Earlier I commented on what motivates me. Sometimes we say, I need to motivate myself to get working on…., In this article, it says motivation is not the key to reaching your goals it is intention.
A study in the British Journal of Health Psychology divided 248 adults into 3 exercise groups.
- Group 1 had to record how often they exercised during a 3 week period
- Group 2 was told “Most young adults who have stuck to a regular exercise program have found it to be very effective in reducing their chances of developing coronary heart disease. ” ( motivation to exercise) and had to record how often they exercised during a 3 week period
- Group 3 recorded when and where they would exercise (intention to exercise), they were given the same motivation as Group 2 and they recorded how often they exercised during a 3 week period
Results
- Control group 1 38% exercised at least once per week
- The motivated group 2 35% exercised at least once per week
- The intentional group 3 91% exercised at least once per week
We all have some level of desire or willpower or motivation but what turns desire into action is a written plan for implementation. When you have a goal to do something, record when and how you will do that behaviour or activity. It will be the environment that triggers you to do your new behaviour or activity and not motivation or will power. This year I used the intention method to become better at making videos.
- Every morning for 30 days I made a video of 1 minute or less and sent it to a friend. It was not edited and most of the time there was only one take, no practice videos. The when of the intention was at 8 am and the who of the intention, was a friend who expected to receive a video.
- Step 2 was 30 days of videos on Instagram Stories. It was usually at 8:15 am but sometimes it was at another time in the day when I was getting dressed up for a meeting.
- Step 3 was 30 days on Facebook Live.
The level of challenge increases with each step. It is a great way to become better at doing video. How would you use this system of setting goals?
These are just 3 systems
- Having an all-encompassing vision or
- Setting SMART goals or
- Intentionally decide when you will do something and block off time
that can help you establish new behaviours to accomplish a goal for 2024. Pick the one that works for you.
Set goals to help you move out of your comfort zone, learn new skills and grow. Share on X
When you hire me, I don’t have the Mind over Clutter organizing system, implement it and then be done. I discuss what is working for you and how you do things so I can find solutions that work for how you think, feel and your lifestyle. I want you to accomplish your organizing project so you meet your goals.
Now I would like to hear from you:
What strategy from today’s post are you going to try first?
Maybe I didn’t mention your favourite way to set goals.
Either way, let me know by leaving a comment below right now.
Want help in 2024 to get your Mind and Space Organized, join my Facebook group full of free tips
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually over Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home, office, mind and time. If you’re in a difficult transition Julie can coach you to break free of emotional clutter constraining you from living life on your terms. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook –Facebook group Organizing Mind and Space
My guest blogger this month is Melissa Knowles a passionate writer and expert in de-cluttering sentimental items. With a background in psychology and a love for preserving memories, she combines her knowledge to help readers cherish their past without the chaos. When not writing, Melissa enjoys hiking and capturing the beauty of nature through her photography.
Often, organizing sentimental items presents a unique challenge. These treasures, rich with personal history and emotions, can quickly accumulate, leading to a cluttered space that overshadows their proper value. The key lies in striking a balance between holding onto those precious memories and maintaining a tidy, peaceful living area. We will address this issue, guiding you through practical strategies to preserve memories without clutter. Whether you’re dealing with a box full of old photographs, heirlooms passed down through generations, or souvenirs from travels, we’ll provide insights on managing these items thoughtfully.
Understanding sentimental value
What makes an item sentimental varies considerably from person to person. It could be a family antique, a trip souvenir, or a simple note, each carrying its own story and emotional weight. These items connect us to memories of important people or events, making them invaluable. The emotional attachment to these keepsakes is deep-rooted, often evoking a sense of nostalgia, joy, pain or comfort. However, objectively evaluating their sentimental value is crucial to avoid clutter. It involves asking yourself hard questions about each item’s significance and role. Does it bring joy or merely take up space? Is its emotional significance still powerful, or has it faded over time? How many items do you need to remember the event or person? Are there other ways to keep the memory alive without holding onto a physical item? Do these items hold you in the past and letting go of them will help you to move forward with your life? Answering these questions can help distinguish between valuable keepsakes and mere clutter, enabling a healthier, more organized living space.
The art of selective keeping
The art of selective keeping is about making conscious choices on what to hold onto and what to release. Being selective ensures that each kept item truly resonates with personal significance, creating a decluttered and organized space. Here’s how you can determine what’s worth keeping:
- Emotional Connection: Does the item evoke positive emotions? Keep those that bring joy or comfort.
- Uniqueness: Prioritize items that cannot be replaced or replicated, like handmade gifts or family heirlooms.
- Usage: Consider if the item is something you use or enjoy regularly. Practicality can be a form of sentimentality.
- Condition: Keep items in good condition, as damaged goods often contribute to clutter.
Creative display options
Creatively displaying sentimental items can transform them from clutter to charming decor elements. These treasures can add a personal touch to your living space, telling your unique story. Create a themed gallery wall where photos, souvenirs, and artworks can narrate a cohesive story. Shadow boxes are another excellent option, perfect for showcasing smaller items with depth and protection.
Incorporating keepsakes into functional decor is both artistic and practical. A vintage quilt, for example, could serve as a striking wall hanging or a cozy throw. Similarly, you can use heirloom dishes for special occasions or display them in a glass cabinet, adding elegance and history to your dining area. Lastly, arranging items in groups of three or five can create a balanced, visually appealing display. This method, known as the ‘Rule of Odds,’ suggests that an odd number of items are more effective at capturing attention and adding visual interest.
Create a small personal area in your home office, bedroom or kitchen to display a few times on a shelf and wall that represent the memories that are most precious in your life. As you work in that space these memories will help you to reflect on the past and bring a sense of gratitude that your life is full of wonderful things and experiences motivating you to become the person you want to be. As you grow and your life evolves change the items that are on display. Life is not static.
Digitize to declutter
Digital preservation saves space, protects from degradation, and allows easy sharing. Here’s a guide to digitizing photos and documents:
- Select the Right Equipment: Use a scanner or a high-quality camera to capture clear images of your items.
- Organize Before Scanning: Sort items by categories, like dates or events, for more manageable digital filing.
- Scan at High Resolution: Ensure scanned images are high quality to preserve details. Use a resolution of 300 dpi (dots per inch).
- Edit and Enhance: Use photo editing software to adjust brightness, contrast, or remove blemishes.
For digital storage, consider virtual organizers and these tools:
- Cloud Storage Services: Options like Google Drive, Dropbox, or iCloud offer secure and accessible storage solutions.
- Online Photo Services: Websites like Flickr or SmugMug provide dedicated photo storage with organizing features.
- Document Management Software: Ideal for organizing digital copies of important documents, with added features like tagging and search functions.
Themed memory boxes
Memory boxes are a delightful and organized way to preserve special memories. They are containers where you can store various keepsakes relating to a particular theme, event, person, or period. Organizing events like weddings, vacations, or significant birthdays allows you to group related items, creating a concentrated snapshot of that time. Yearly boxes are another option. They are a time capsule for all the notable happenings and small joys each year.
For proper storage and labelling of these boxes:
- Choose the Right Box: Opt for durable boxes. To truly protect the contents from damage, quality materials can help. If you live in a cold area like Toronto, you don’t want precious things to get damaged due to the changing weather. Doing this will make buying packing supplies in Toronto a good investment.
- Keep Them Accessible but Safe: Store the boxes in a dry, cool place where you can easily reach them.
- Document the Contents: Make a list of what’s inside each box, especially those containing numerous or small items
The power of repurposing
Repurposing sentimental items is a creative way to preserve memories without clutter. This approach allows us to honour the past while adapting to current needs and spaces. For instance, a beloved but worn dress can find new life as a stylish cushion cover, adding a personal touch to your home decor. Similarly, old concert t-shirts, often tucked away in drawers, can be transformed into a unique quilt, combining nostalgia with everyday usefulness.
Other examples include:
- Turning old letters or recipes into framed artwork for your kitchen or living area.
- Repurposing children’s artwork into coasters or magnets, keeping their creativity on display.
- Converting a collection of travel postcards into a collage for a coffee table or a wall hanging.
Find a balance between preserving these items’ sentimental value and adapting them into practical, usable objects.
Preserve memories without clutter by sharing and donating
Sharing sentimental items with family and friends can be a touching experience, strengthening bonds and preserving unique memories while creating an organized home at the same time. It’s about passing on a piece of history and personal story, allowing others to cherish and add to the legacy of these items. For example, giving a cherished book to a friend who loves reading or passing down a vintage jewelry piece to a family member can extend the life and stories of these items. Donating items, especially those with historical or educational value, is another fulfilling option. Museums, schools, or historical societies often welcome items that contribute to their collections and educational programs.
Conclusion
This guide has provided actionable tips on how to preserve memories without clutter. We explored the essence of sentimental value, the art of selective keeping, and creative ways to display cherished items. The core message is clear: preserving memories does not require a compromise on living in a clutter-free space. It’s about making thoughtful decisions that honour your past and current lifestyle. With these strategies, you will transform your home into a space that beautifully reflects your memories and keeps them alive without clutter.
Share in the comments how you decide which sentimental items to keep and which ones to pass along.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and to reach your goals. If you’re in a difficult transition Julie can coach you to break free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
Black Friday and Cyber Monday are fast approaching. There may be some deals you can find. Ask yourself:
- Will you be spending a lot of your valuable time looking for that special holiday deal?
- Will you end up purchasing things that cause clutter for you or a friend?
- Will you overspend on your budget?
- Will you be happy with your purchases?
Fun Facts
Here are some fun facts. The term Black Friday first became used widely in the 1990’s and refers to retailers reaching profitability or in the black – black ink, as opposed to losses that were originally recorded in red ink.
Black Friday sales declined only once in recent years. It was 2008 during the Recession. Only 263,820 seasonal workers were hired in 2008 – a staggering low compared to the record 764,750 workers hired in 2013.
Here’s an idea you don’t have to wait in line for.
Mind over Clutter.ca has 3 hour packages designed to help with any number of tasks in the home and office. Considering purchasing an
- Income Tax Receipt Organizing Package
- Holiday Cleanup Package
- Streamlining Your Office Package.
- Virtual Organizing Packages
Packages can be designed to fit the individual needs of the person receiving the gift. Purchase your gift package for $195.00. Contact julie@mindoverclutter.ca to purchase your clutter-free gift of time.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home and office. She guides and supports you in managing your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
From now until January there are many celebrations. During the holiday season expectations are raised. The food needs to be perfect, the gift needs to be thoughtfully purchased, the house needs to be tastefully decorated, and everyone needs to be happy all the time. Record your expectations for the season. Everything you can think of. Look through your list and decide on a plan that makes each expectation manageable for you. If your expectations align with practicality, this holiday will be less stressful and more fun.
Planning Food
Could you:
- Cook ahead of time and freeze the food
- Plan a potluck with everyone contributing
- Buy your holiday baking
- Simplify your menu, prepare fewer items
Gift Giving
Gift Giving
Could you:
- Reduce the number of people you buy for
- Draw names so everyone gets one gift
- Set a price limit on the value of the gift
- Plan an experience instead of buying a gift: go to a play, go out for dinner, and go to a movie
If your expectations align with practicality, holidays will be less stressful and more fun. Share on X
Decorating
Could you:
- Put out fewer items
- Use more oversized items to make the space look decorated instead of using lots of small items
- Decorate with flowers; you don’t have to pack them away when the season is over
Be Happy
Be Happy
Could you:
- Plan your schedule so you don’t get over tired
- Plan downtime so each member of the group can spend time alone
- Plan things you like to do, not have to do
- Plan to exercise and get fresh air
Can you learn to ask for help and accept help?
Can you learn to ask for help and accept help?
Virtual organizing allows me to support your organizing projects by providing planning, coaching and mentoring while both remaining safely at home Book a 30-minute complimentary virtual organizing assessment. https://mindoverclutter.as.me/virtualorganizingassessment
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home and office. She guides and supports you in managing your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
As a Professional Organizer, I enjoy reading about statistics that explain why it is so hard to get organized and maintain the organization in a household. Sometimes people look back on their childhood and see a house that has a place for everything and everything in its place. Read these statistics. They explain changes that can be made in your lifestyle that will make it easier to be organized.
These statistics come from a newsletter published by Joshua Becker of the MInimalists.
1. The average American home has quadrupled in size over the last 100 years—from 700 square feet in the 1920s to 2,700 square feet in 2015. (source)
2. Still, more than a third of Americans rent self storage units—spending $38 billion every year. (source)
3. The average American shopper buys 60% more clothing items than they did 15 years ago but keeps them for half as long. The average garment may be worn as few as ten times before disposal. (source)
4. The average American woman has 103 items of clothing in her closet. In 1930, the average American owned just nine outfits. (source / source)
5. Yet, American households spend, on average, almost $1,500 on clothing every year. (source)
6. No wonder the average American throws away about 81 pounds of clothing every year! (source)
7. American credit card debt now exceeds $1 trillion for the first time—twice as much credit card debt as just 10 years ago. (source)
8. Americans make one impulse purchase every two days, spending up to $5400 annually ($324,000 over their lifetime). (source)
9. Americans spend over $8 billion every year on unwanted gifts. (source)
10. The average American household now owns 25 connected devices. (source)
11. The average person in Great Britain owns 80 books which they haven’t read. (source)
12. Each year, 119 billion pounds of food is wasted in the United States. That equates to 130 billion meals and more than $408 billion in food thrown away each year. Shockingly, nearly 40% of all food in America is wasted. (source)
13. Even though we stock our kitchens with food we don’t eat, Americans now spend more on dining out than on groceries. (source)
14. 80% of the items we own are never used. (source)
15. Americans spend $18,000 per year, per person, on nonessentials. (source)
As you read these statistics think about how many of them apply to your lifestyle. What changes can you make to reduce how much you own that you are not using? Reducing what you own saves you money by buying less, gives you more time to do other things than organizing your stuff and helps you to develop new habits that lead to a healthier lifestyle.
In the comments let me know which statistic surprised you the most.
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and to reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca
Twitter – Facebook – Facebook group Organizing Mind and Space
Reading time a-5 minutes
Judith Kolberg founded FileHeads, a professional organizing company, in 1989 and has been a member of the National Association of Professional Organizers (NAPO) since 1990. She formed the Institute for Challenging Disorganization and has served as its director for seven years.
Judith is the author of Conquering Chronic Disorganization, co-author with Dr. Kathleen Nadeau of ADD-Friendly Ways to Organize Your Life, and Organize for Disaster: Prepare Your Family and Your Home for Any Natural or Unnatural Disaster and Getting Organized in the Era of Endless.
- Hoarding disorder has been included in the new version of the Diagnostic and Statistical Manual for Mental Disorders. How has your expertise in working with clients with hoarding disorder influenced your ideas about mental wellness?
I love that you use the term ‘mental wellness’ instead of ‘mental illness’. As an organizer, I’m convinced that good psychotherapy is essential to the mental wellness of a person who hoards. A safe place to talk about what kind of life one wants to lead, how the emotional issues of loss, trauma and grief interplay with excessive saving and acquisition, and handling stress are key. Psychotherapy via Zoom, online individual and group, on-site, and peer-led support would be really handy in many hoarding situations rather than in a clinical, office setting.
- When working with a hoarding client or their family,
what is one common motivation obstacle and a strategy for overcoming it?
An obstacle to motivation is the fear of discarding the person’s possessions to the landfill. Reassurance that this will not be so is essential, but the age-old issue is will this promise backfire. Will the people charged with sorting and discarding and reducing the hoard be thwarted by “You said my stuff would not be thrown out?” If the person who hoards sees that there are good “pickers”, organizers who take the time to pull out the “good stuff” and load it into lots of clear, labelled containers that helps. Deciding on a specific individual recipient for the excess stuff also helps, as all the shoes go to my brother-in-law. Specific charities also help – all the stuffed animals to the Red Cross for children of natural disasters, all the pet stuff to the pet shelter, and all the unused toiletries to the women’s shelter. I take the time to discuss my entire process with the family.
- As a speaker, author, and trainer, you’ve been helping clients and families learn
strategies to help people with ADD and ADHD get better organized. In what ways have those strategies changed from when you started studying in this field to now?
The “how” has not changed much even though the “why” is better and better understood. I would say that providing strategies to cope with technology, devices, the Internet black hole, and digital distractions is the new frontier. Ironically, helping ADDers to use these very same things to their advantage is also new.
- For those who are especially challenged with ADD, what 2 strategies are most effective?
We have to get better, as organizers, at helping people with ADD manage their tasks and time. One strategy is for the organizer to be the time estimator. It’s great if that skill can be transferred and it often can by example, but there is no harm in the organizer actually being the person who helps the ADD client estimate how long a project or a task will take and accounting for it in scheduling. Another strategy is to think of creative ways for a person with ADD to capture tasks on the run. That might be post-it notes, voice mail notes, texting oneself, sending yourself emails, or using apps that convert voice to text or text to voice.
- What has been your biggest personal challenge around chronic disorganization?
My disorganization is centered on directions, getting from place A to place B without getting lost. I use voice GPS and that has been absolutely dreamy. I’m told directionality issues are part of my brand of dyslexia. Lots of little spatial challenges thwart me. I can’t for instance, look at my PowerPoint, advance the slides, and speak at the same time. I have to use index cards, even after all these years.
Judith Kolberg has written many valuable resources and more resources can be found on the website of the Institute for Chronic Disorganization.
What is the most difficult problem you have encountered helping someone who is chronically disorganized? Let us know so we can help.
Along with other wonderful bloggers, I have been selected by the Feedspot panellists as one of the Top 15 Canadian Organizing Blogs on the web. Learn more about all of us. https://blog.feedspot.com/canadian_organizing_blogs/?feedid=5584279
Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, coaching you virtually using Zoom. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situations. She uses her love of teaching to reduce clutter, in your home, office, mind and time. She guides and supports you to be accountable for your time, to complete projects and to reach your goals. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.
Contact her at julie@mindoverclutter.ca