Archive for Attitude

10 Downsizing your fears tips

If you are having trouble beginning the process of downsizing remember:

 1. Embrace your new lifestyle.

A small house on a green yard

2. You are still the same person; you just choose to have fewer belongings.

3. Simplicity reduces stress.

4. Saying “goodbye” to the past can open new doors in your future.

5. Your worth in is who you are and what you do, not in what you own.

6. Start with easy items to downsize and then move to the items that have sentimental value that are harder to let go of.

7. You are good at making decisions, you can let go of things and nothing bad will happen.

8. You have control of your situation, pick the time that is right for you to downsize your lifestyle.

9. You will have fewer possessions to take care of, maintain, store and organize and more time for things that are important in your life now.

10. Find a “downsizing buddy” and support each other in your project to downsize your lifestyles.  It is always easier when you have someone to talk to that is going through the same thing.The things you own should help you become the person you want to be. Click To Tweet

There are 3 ways I can assist you.

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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Have you been putting something off?

Here is an excerpt from a great article on why we procrastinate and tips on how to stop procrastinating.

“You know how it goes. One part of your brain says –

“Stop procrastinating. Just get on with it. Finish it!”

But then another part screams-

“But I don’t want to!”

Ziegarnik effect

It may not be anything major, but the task keeps niggling at the back of your mind. It can leave you feeling unsettled, slightly annoyed and stressed. Here’s the thing: you can’t be fully at peace until you complete the task. Why? Because the Ziegarnik effect is in full swing. The Ziegarnik effect is the tendency we have to worry about something we have started and haven’t yet finished. But if you can just get it done, your brain will breathe a sigh of relief. You will feel lighter. Chances are you will have turbocharged energy levels too.”

Read the entire article at  http://learningfundamentals.com.au/blog/how-to-motivate-yourself-at-any-time/

Procrastinating, why do you do it?

There are  tasks or projects that needs to be completed and they are  getting put off to the side and nothing is being done.  Many times the problems is that you don’t know what to do.  Break the task or project in smaller pieces that so you can start on the things your know how and complete them.  As you continue you will find the parts you are not sure how to handle.  When you have determined the part that is outside your knowledge, ask for help, do research or delegate to someone with that expertise.  Let procrastination be a trigger to look at the situation as a problem solving question instead of an activity you don’t like to do.

For tips and articles to help you organize your mind and space  join Julie’s Facebook group Organizing Mind and Space 

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

 

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Is your work environment keeping you from working?

Here is a short excerpt from an article by Harold Taylor.  Harold Taylor is a time management and productivity expert.

Change your  environment in some way to offset your natural inclination to avoid doing things you don’t like.

You can minimize destractions:

  • turn off your cellphone,
  • disengage voicemail,
  • turn off email alerts and
  • close your office door at specific times while you work on your priority projects.

image by Jason-Salmon

You can minimize visual distractions:

  • remove all clutter and other potential distractions from your immediate work area
  • including any in-baskets, they give you an excuse to chat with the person dropping off paper
  • don’t have family photos or memorabilia in your line of sight
  • face a blank wall, not a window or open doorway.

You can set-up a work schedule:

  • Work on projects for 60 or 90 minutes at a time – maximum.
  • Then change to another type of work for 15 minutes
  • Work on a project for 60-90 minutes
  • Then take a 30 minute break, doing something completely different from your previous work
  • Work for 60 monre minutes on a project

If you find that’s too long to postpone urges to interrupt yourself, shorten the work sessions. You can always increase them gradually later. Between sessions you can check email, return phone calls and grab a coffee. Work in short sprints rather than attempt marathons. Research shows that it takes a lot of energy to practice willpower.

Resist the temptation to interrupt yourself

Do what you can to develop a work environment that makes it easier to resist the temptation of interrupting yourself or others, checking email constantly, grabbing for your smartphone whenever there’s a call or being distracted by other things.

To subscribe to his monthly  newsletter on Time Management go to www.taylorintime.com

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 Twitter – https://twitter.com/Julieorganizer Facebook – http://facebook.com/mindoverclutter/  

Facebook group Organizing Mind and Space https://www.facebook.com/groups/1881280812154271/

What to learn more about working with a Professional Organizer?

https://mindoverclutter.ca/what-does-a-professional-organizer-do/

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Organize your shopping guide

The holiday season is here and Black Friday has come and gone and Cyber Monday is completed. Why talk about shopping now?  If you’re a last minute shopper you may end up spending more than your should.

Do you need it or want it?

Do you need it or want it?

Developing good shopping habits will save you money.  Now is the time of the year when you can get lots of practice developing good shopping habits.Developing good buying habits will save you money. Click To Tweet

Buying for the Wrong Reasons

  • It was on sale
  • Too good a bargain to pass up
  • I may find a use for it some day
  • Someone else I know may need it one day
  • It feels good to shop

I am sure we have all experienced these reasons for purchasing items at one time or another.  Usually these types of purchases are items we don’t need, use, want or even like.  They cost us money, not save money.  If you have made a purchase for the wrong reason, you can return it.

How to Buy

  • Shop for things you need not want
  • Shop for things that fit into the space you have
  • Shop for things within your budget
  • Determine how you will use the item
  • Know where you are going to store it or display it
  • When you buy something new, give something away.

Stuck for an idea

Mind over Clutter.ca has 3 hour packages designed to help with any number of tasks in the home and office. Considering purchasing an

  • Income Tax Receipt Organizing Package
  • Holiday Cleanup Package
  • Streamlining Your Office Package.

Packages can be designed to fit the individual needs of the person receiving the gift.  It can be on-site or as a virtual session on-lone.  Purchase your gift package  for $160.00. Contact julie@mindoverclutter.ca to purchase your clutter free gift of time.

A clutter free gift of time

Give the gift of time

Do you plan a budget for your holiday shopping?

POC Gold Leaf crestJulie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Join my Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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Organize your clutter free gift giving list

There are many considerations when trying to purchase the perfect present. Sometimes the person has everything.  Some people may feel that they have enough stuff and they don’t want to have to decide how to store more items. Some people feel that they need to keep everything they are given whether they need it or like it or can use it. They are afraid of hurting the giver’s feelings.  It may feel like an impossible mission.  Consider the idea of a gift that self destructs

Give tickets to an event

Sporting, theatre, art gallery exhibit, musical event.  Give them tickets so it won’t be a gift card that they file or lose.  Most performances will allow tickets to be exchanged for a different date. Try giving tickets to a Toronto Rock Lacrosse game.  It is an experience, reasonably prices and you get to see the Air Canada Center. You can support your local community by purchasing tickets to a little theatre production, hockey tickets.  Give them the gift of entertainment.

Rent a sports venue

It can be an hour of ice time, indoor soccer, indoor tennis and indoor golf.  This type of gift usually gets people together to socialize and be active.  It is a gift of physical and emotional health.

Give an experience as a gift then there is nothing to store Click To Tweet

Lessons

You can give lessons to a person.  Art lessons, wine tasting, golfing, scuba diving, music, craft, beading, the ideas are limitless.  It can be one lesson or a group of lessons. Give the gift of a new experience.

Food

Give a gift of a meal, prepared by you for them on a mutually agreed date.  You may want to give them a batch of muffins every month or whatever their favourite food is.  People enjoy receiving homemade Christmas cookies or a fruit plate.  You can go on line and search COOKIES in a Jar.  The recipient of the cookie mix adds water or milk and bakes the cookies. Give the gift of sharing your time with others.

A service

Someone may enjoy being relieved of performing a tedious job.  Arrange for a cleaning service, professional organizer, snow removal, lawn care.  Give them the gift of time for themselves.

Professional Organizing Services

Charities

There are many charities that can benefits from donations.  Select a charity and make a donation in the name of the person.    Look at one aspect of the person’s life and try to find a charity that represents their interests. Give them the gift of generosity.

Give the gift of Fun

One year a group of us rented a hot tub for a week and shared the use of it. Another year I bought rocket kits for everyone, we built the kits and shot off the rockets

Here are a few gifts that are clutter free, personal and thoughtful but the ideas are endless.

Share your idea in the comments

POC Gold Leaf MemberJulie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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Organizing for a H.A.P.P.Y. holiday

Here are some tips for holiday planning to make a H A P P Y month.

Holiday Decorating

You maybe feeling overwhelmed or disorganized by the quantity of items on display in your house.  Try putting the non-seasonal items away to reduce the number of items on display.

Keep decorations simple

Decorate with flowers

Think about decorating with fewer items but larger size items.  This means there are fewer items to pack and unpack which will reduces the amount of time you need to prepare your home.

Take advantage of using linens to cover tables or end table and pillows to decorate couches.  They may be less bulky to store and cover a larger area making your home seem completely decorated while taking less time to get the job done.

Use items that self destruct so you don’t need to pack them away, flowers, paper towels, tissue boxes all give your house a festival spirit but don’t need to be packed away and stored.

When you go through your decorations part with the ones you know longer need early in the month so thrift store have an opportunity to sell them and so they don’t need to store them until next year.  Some stores don’t take holiday décor in January and then you will be stuck storing them for another year.

What tips do you have for a H.A.P.P.Y holiday season? Click To Tweet

 Accept Help

Acknowledge that you are feeling overwhelmed and stressed and when people offer to do things say yes.  We all love to help people so let people feel good about themselves by allowing them to help you.

If people volunteer to bring food to a party accept gratefully.  Allow people to help clean up dishes on their way out the door.  In fact be ready for it.  Have a place to put cutlery to soak.  Have out a container for compost.  Put glasses or coffee mugs directly into the dishwasher.

Planning is important

Use a to do list. Divide your to do list into to pick up, to e-mail, to call, to buy then you can plan your day and route to get things done and not be driving back and forth all over town.  The trick here is to actually look at the list and use it not just make it.

Keep your plans from year to year, record your menu, grocery list quantities, time lines.  Each year you can reuse, revise and update the plan

 People and relationships are the reason for the season

Some people like to send cards in December.  I keep my cards and addresses and stamps all together.  When I am going somewhere where I will be waiting I pick up the supplies and take them along and write my cards.  I have done it at hockey rinks, doctor’s offices, bus stations and on car trips.  I usually leave replies to someone who has sent me a longer letter until January.

Use your spare moments to write cards

If you want to automate the card sending operation there is a company called send out cards.

Gift giving maybe an area where you are developing a system. Have you thought about Clutter free gift giving?

Consider the idea of a gift that self destructs.  See my post on Clutter Free Gift Giving

Yes You Can

Yes you can 

Being organized is more about an attitude then how something looks.  It is not about having the perfect home, party or gift it is doing the best you can with   the time and resources that you have. The only way to get better at organizing is to practice. It is a skill that can be learned and with practice it becomes easier and     easier.

 

POC Gold Leaf MemberJulie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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Moving students home – Make home life simple

Each party in this living situation has different expectations so make a contract with each other so it is clear what the expectations are. Click To Tweet

Expectations

It is a big change in lifestyle when students move home for the summer, for the students and the parents.  Sometimes students think

Share your ideas

What are your expectations?

  • It will be just like before I left
  • I will have the same responsibilities as I did living away from home
  • I am on vacation for 4 months
  • and so on…

Sometimes parents think

  • they have lived on their own so they should have no problem contributing around the home without being asked
  • now I have someone to help with all the work
  •  things have changed and we do things differently now
  • and so on…

Each party in this living situation has different expectations so make a contract with each other so it is clear what the expectation are.  My daughter presented me with some rules when she moved back home for a few months.  She asked me to look at them and see if they were suitable and to add any rules.  It made things very easy and simple because there were less misunderstanding.

Your contract/ agreement might cover the following ideas.

Sharing the car

May I have the car?

Car                                                                                                                                                

  1. Who pays for gas?
  2. When can they use it?
  3. Do they have to ask to use the car or can they just take it?

Food/ Groceries

  1. Who buys the groceries?
  2. Who pays for the groceries?
  3. Do you buy everything on the list?
  4. Do you buy only the things you need from the list when you go shopping?

Cooking

  1. Who cooks?
  2. Who plans the meals?
  3. Do you cook for everyone or only yourself?

    Where do I start cleaning?

    What needs to be cleaned?

Kitchen

  1. Who cleans up the kitchen?
  2. What needs to  be cleaned,  floors counters, stove, sink?
  3. Who does the dishes?
  4. Who empties the dishwasher?

Schedule

  1. Do you record your activities  in a specific place, electronic or paper?
  2. Do you need to tell where you are going and when you will be back?
  3. Are there any activities you are expected to attend?

Laundry

  1. Who is responsible for laundry ?

Cleaning

  1. Who does the cleaning, is it a shared task?

This checklist of ideas makes it seem like working out an agreement will be a lot of work.  The agreement only needs to cover areas that cause conflict, tension or have changed since the student last lived with you.

Our agreement looked like this:

Food                                                                                                                                                                                 

Family agreements about house rules

Make a contract / agreement with everyone in the family to reduce stress and misunderstandings

  • Buy groceries: give Mom the bill,  buy everything on the list
  • Weekday meals:  First one home cooks, Mom will try to plan the meals for the week

Car

  •  Mom will pay for gas

Kitchen:

  • Clean and wipe counter and island and stove
  • No dishes in sink or on the counter, put them in the dishwasher before going to bed

Schedule:

  • Record your evening activities and times when you won’t be home for supper on the calendar
  • Politely and conversational let us know where you are going and when you plan on returning. This for safety reason, if you don’t return we need to know where and when to start looking for you

2 weeks ago I wrote about Moving a Student Back Home 

Tell me what items you put on your contract in the comments below.

POC Gold LeafJulie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. Contact her at julie@mindoverclutter.ca  

 TwitterFacebook – Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

Book your complimentary Organizing Breakthrough Session

 

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Is procrastination stopping you from getting organized?

Why don’t I want to do it now?

Is it boring?

  • Do it anyway and consider the consequence if you don’t do it.

Overwhelming?

  • Break it into smaller parts and do one or several parts at a time

Do I only have small blocks of time available but want to do everything from start to finish?

  • Change your mindset and make it a positive idea.  Small blocks of time mean you only need to do a small amount of work

Am I tired?

  • Be aware of your circadian rhythms.  Each of us peaks at different hours of the day.  Before and after lunch is usually a good time to catch up on mundane activities

Do I fear failing or that it won’t turn out perfectly?

  • Fear of losing things,
  • forgetting things
  • not finishing things or
  • doing the wrong thing can generate a lack of action.

How to be Successful

1.If you are easily distracted keep only one project on your desk at a time.

2. Give yourself a time span to complete a project and don’t let your mind wonder from the task.  Set a timer.  When it goes off you change what you are doing or take a break and come back to the same task.

3. Try setting small goals and giving your self rewards, a coffee, a walk, 15 minutes on Facebook, call a friend etc

4. Think of how you will feel when the task is completed, pride, relief, satisfaction

There are more great ideas in a book titled  “Don’t Agonize Organize Your Office”By Diane A Hatcher

Join  Organizing Mind and Space to help you become intentional about getting things done. 

POC Gold LeafJulie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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Lack of abundance

 

Are you stuck in a mindset of “lack”?

Do you sometimes feel that you will never get ahead.  That life is holding you back.  I feel that way some days when I am working in my  business.   There can be a number of stumbling blocks to becoming successful.  Some we may not have any control over.  One of the biggest stumbling blocks can be our own attitude.  This short video gives you an insight into how to examine your attitude and move from focusing on what you don’t have (lack) and focusing on what you do have (abundance).

Click here to learn about an attitude of abundance. 

How do you overcome those feelings that you can’t achieve  something that you want to accomplish? 

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 Twitter Facebook  Facebook group Organizing Mind and Space 

Click here to learn  more about working with a Professional Organizer?

 

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7 Habits of very organized people

So you want to get organized?

Achieving order in your life doesn’t mean being perfect. That’s not realistic. Getting organized is not an event; it’s a process that happens over time. Like changing your eating or exercising habits, it sometimes involves behavioral changes and routines.

Perfectionism

Is being unrealistic by spending so much time on a task that it deprives other important tasks of sufficient time.

Excellence

Is doing the best job you can with the time and resources at your disposal.

What is organization? 

Being organized has less to do with the way an environment looks rather than how effectively it functions. If a person can find what they need when they need it, feels unencumbered in achieving his or her goals, and is happy in his or her space, then that person is well organized.

Myth #1 Organization is a born talent.

  • Organization is a skill. If the right resources or support are available it is easy to learn.

Myth #2: It’s impossible to stay organized.

  • Organizing is sustainable, if systems are built around the way the person thinks and designed to grow and adapt to new information.

The 7 Habits of Very Organized People

1. They have a place for everything

  • 25% of business documents are misplaced and will never be located so those documents must be recreated.They put things back

2. They put things back

  • Executives waste six weeks per year searching items

3. They write things down

  • From a master list of things to do determine the priorities for the next day.  This may include planning the most effect routine to use  to accomplish the tasksthe route driven to  see a client or considering  high and low energy cycles in the day and planning tasks accordingly

4. They don’t allow papers/ e-mail to pile up.

  • The average worker sends and receives over 190 messages each day.  Approximately 60 e-mails can be processed each hour.  Learn how to use e-mail effectively in order to limit the number of e-mails received and sent each day.

5. They don’t procrastinate

  • Procrastinating causes people to spend more time and energy on avoiding the task than completing it.  Once it is accomplished it is out of sight and out of mind.

6. They set goals and assign deadlines

  • Schedule a time for each task in the project to be complete, so deadlines can be met easily.

7. They only keep what they use and enjoy.

  • Clutter is usually the “extra” that is kept on hand just in case it is needed.  About 20% of items are used 80% of the time,  so 80% of items are hardly used at all.  Find the important 20% and let go of the unimportant 80%.

 

  1. They have a place for everything                                                   
  2. They put things back
  3. They write things down
  4. They don’t allow papers/e-mails to pile up.
  5. They don’t procrastinate
  6. They set goals and assign deadlines
  7. They only keep what they use and enjoy.

If you need help getting organized contact me for a virtual consultation 

Julie Stobbe is a Trained Professional Organizer who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Contact her at julie@mindoverclutter.ca

 Twitter – https://twitter.com/Julieorganizer Facebook – http://facebook.com/mindoverclutter/  

Facebook group Organizing Mind and Space https://www.facebook.com/groups/1881280812154271/

 https://mindoverclutter.ca/what-does-a-professional-organizer-do/

 

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