Archive for Attitude

Is multitasking productive?

Reading time 10 minutes

Multitasking is a myth. The brain can’t complete 2 high-level tasks at the same time states Chris Adams, in  “Can People Really Multitask?”  So what are we really doing when we work on 2 things at the same time?

Task layering 

People believe they can multi-task because the body can do a physical activity and a cognitive activity at the same time.  So people are able to walk and talk, run and listen to a book etc.   The new term I have heard for this is task layering.  We certainly can do task layering, don’t get it confused with multitasking. Task “layering” is defined as strategically deciding to do tasks that require different “channels” of mental functioning such as visual, auditory, manual or language.  Read more about task laying that actually works in this article

Multitasking 

The brain does not do two cognitive tasks at the same time.  The brain switches between tasks, very quickly.  Every time the brain switches tasks it must determine how much of the task has been completed and what the next step would be and then continue with the task.  This time contributes to the slowing down of completing the two tasks.  If the brain works on one task at a time it completes it without delay.  Try it, put an article in front of you and something to write.  Do them both at the same time and record how long it takes you to get the two tasks done. You will notice that you will keep going over the material to see where you left off as your concentration shifts between the tasks.   Next, do each task separately and time how long it takes to complete both tasks.

Bar graph showing error made during multitasking activities

More errors are made when people multitask

How to stop multitasking

In order to stop multitasking, plan your work schedule and remove the distraction of other work, e-mails, tweeting, phone calls, televisions, music etc.  Your work schedule may have lots of shifts in tasks.  Some people like to schedule a 60 -90 minute work session and then change tasks.  Other people may schedule 30-minute sessions and change tasks.  What works for you? Some people need to have music or white noise on to help them concentrate and block out distractions.  Other people find music distracting.  What helps you to keep your focus on one task at a time?

What do you think? Is multitasking productive? 

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home and office. She guides and supports you to manage your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.

Contact her at julie@mindoverclutter.ca

Click here to learn more about her online course Create an Organized Home.

 TwitterFacebook Facebook group Organizing Mind and Space

 

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3 Work Life Balance Tips

Reading time – 3 minutes

Work-life balance is a big catchphrase right now.  At times, it seems impossible when you are working from home.  Work is always there and home is now a workplace, a relaxing space, and an entertaining center.

Schedule everything

1. The best way to gain/have/maintain work-life balance is to schedule everything.  It will seem daunting at first because you need to schedule exercise, work, your children’s activities, beauty appointments, laundry, grocery, shopping, time off, cleaning, yard work, sports, entertainment etc.  Once you have completed this activity you have a better understanding of what your day is like, how your week will function and what is going on in the month.

Follow the plan

2. In order to be successful you must be ridge with yourself and stick to your schedule.  If you allow yourself to give up “life ” time for work you will probably never get it back.  Some people say they can’t be creative if they are scheduled.  Think closely about that argument. Perhaps you don’t know how to schedule your time or maybe you don’t want to have enough time to get everything done.  Remember scheduling allows you to be creative within each block of time and activity. Scheduling helps you to set up routines for getting tasks completed.  This helps you to spend less mental energy worrying.  Use that time and energy on more important things.

Create happiness in your life

3. Work-life balance is important because it allows you to be functioning at your best.   Your stress is reduced if you can accomplish the things that are important to you, have the relationships you want, and are accountable to those that are depending on you. Happiness and contentment can be yours for the taking.

women isting on a chair with her knees up to her chest with a cup of coffee

What would be your 4th tip to create a better work-life balance?  Post it in the comments. 

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home and office. She guides and supports you to manage your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.

Contact her at julie@mindoverclutter.ca

Click here to learn more about her online course Create an Organized Home.

 TwitterFacebook Facebook group Organizing Mind and Space

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Organizing Your Mind (6 Steps)

 Reading time – 3 minutes

In Harold Taylor’s newsletter www.taylorintime.com , May 2014,  he talked about Organizing your Mind to create the life you want.  His advice is still true today.  Getting your mind in the right place so you can concentrate on the things that bring you joy, fulfillment and contentment will help you create that life that brings out the best part of you.

By Harold Taylor

Organize your mind than your desk or house

It’s more important to organize your mind than your desk or house. You can always walk away from your desk or house, but you can never walk away from your mind. We must first accept the fact that time is not life, as many of us in the past may have suggested; it is merely the medium through which life passes. And life, as you experience it, is not something that happens to you, but something that happens because of you. You create the life you will experience – good, bad or indifferent – by what you believe, how you think, and what you do.

Mind-clearing session

To create the life that you want, you must first organize your mind. And you do this by clearing it of all the worldly clutter that keeps it preoccupied and constantly distracted. One way of doing this is to engage in a 15 or 20-minute mind-clearing session each morning after you get up and are fully dressed. Don’t do it while you are still in bed and half asleep. This is too important. It will determine how the rest of the day goes. And life takes place in a series of days.

Complete your morning ritual of breakfast, getting the kids off to school, putting out the garbage or whatever your morning routine entails. Then sit comfortably in your favourite chair, and without trying to rid your mind of the random thoughts that will invariably invade it, do the following six things in succession.

6 Steps 

  1.  Relax, close your eyes, breathe deeply, and just be aware of the miracle that is you.
  2. Give thanks for all that you have and have had in the past. Don’t rack your brain trying to think of everything – just those that come to mind quickly.
  3. Forgive anyone who has hurt or offended you.
  4. Offer up ten-second prayers, blessings or good wishes for at least three other people each day.
  5. Think positive thoughts about all your future plans, opportunities and endeavours,
  6. Decide and confirm how you will spend the next hour of your life. This may already be scheduled in your planner or you may choose something different.

The reason for doing these six things will be explained in the next article in this series on holistic time management. But the reason will probably become clear to you as you progress through each day.

Whether you call this session meditation, mindfulness, or “being in the now” is immaterial. What is important is that you continue to do it each day, modifying it as you go along, until it becomes your unique morning routine. And how you spend the next hour of each day will eventually create the life that you will lead.

Organize your mind than your office or home. Harold Taylor Click To Tweet

I think there are some great suggestions to help you focus on the life you want to create.  Is anything missing?   Let me know in the comments. 

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home and office. She guides and supports you to manage your time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Online courses are available to help instruct, coach and support your organizing projects. Get started by downloading Tips for Reorganizing 9 Rooms.

Contact her at julie@mindoverclutter.ca

Click here to learn more about her online course Create an Organized Home.

 TwitterFacebook Facebook group Organizing Mind and Space

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Nesting or hoarding? How to offer help.

Reading Tim: 5 minutes

We no longer call it hoarding or call a person a hoarder.  Now we refer to it as hoarding disorder and a person with a hoarding disorder.  There is much more respect for the journey being travelled by the person with a hoarding disorder.

Much is still not completely understood about hoarding disorder.  Is it genetic, is it learned behaviour, is it caused by a mental wellness issue that triggers it?  Is it a combination of all of these?

Making Peace with the Things in Your Life

In Making Peace with the Things in Your by Cindy Glovinsky, she writes about the internal battles of guilt and shame and by making peace with those a person can make peace with their things. She talks about figuring out what is going on in the person’s life so they can figure why they are doing what they are doing. Part I  talks about assumptions, Part II looks at habits and feelings, Part III describes possible causes of dealing with things and solutions and Part IV looks at ways to detach oneself from automatic emotional responses that perpetuate cycles of clutter.

Hoarding disorder is a complex situation involving learning how to change automatic responses that perpetuate clutter cycles. Click To Tweet

Cluttered Pearls The Stigma of Hoarding

This 2013 article takes a close look at the many different types of behaviours involved in hoarding.  The information is still true today. I hope you enjoy  this perspective written by  Jean Oliver  http://www.nexusnewspaper.com/2013/01/24/cluttered-pearls-the-stigma-of-hoarding/

 

Stigma of Hoarding

Hoarding Scale 

The Institute of Challenging Disorganization is a resource for many different types of organizational problems including hoarding disorder. They developed the ICD® Clutter-Hoarding Scale® that is based on five levels of clutter. 

Clutter Image Rating 

The Clutter Image Rating scale (with 9 levels/photos)  was created by Dr. Randy Frost and Dr. Gail Steketee. They are experts in the field of hoarding.  Their books are a good resource.


Offering Help 

A lot of times a friend or family member will offer help. Too often the person thinks it would be better for the friend with hoarding disorder to have a less cluttered space.  The help is usually offered in a well-meaning manner.  If the person with the hoarding disorder is not ready to change, progress will not be made or if some is made it will not be a lasting change. Talk to them about what they want and need.  It may be to join a group for peer support in conquering their hoarding habits, working with a therapist or working with a Professional Organizer.  The journey of changing habits and conquering shame is long but worth the time, energy and support you can give them.

Did I miss anything? Let me know in the comments about your hoarding disorder journey.

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home and office. She guides and supports you to manage your time. If you’re in a difficult transition Julie can coach you to break free of emotional clutter constraining you from living life on your terms. Get started by downloading Tips for Reorganizing 9 Rooms.

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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5 Organizing myths

People have preconceived ideas about what it means to be organized. Being organized means you can find what you are looking for in a reasonable amount of time.  The myths about being organized are what stop people from moving forward and organizing their lives.  Here is the fallacy in 5 myths.

Myth 1 Organizing is a born talent 

Organization is a skill. You can learn techniques to apply to your situation to get you organized.  If you have the right resources and support it is easy.  Hire a Professional Organizer, read books, watch Youtube and you can learn the steps.  Some tasks at home can be simplified so they are not so overwhelming and time-consuming.  Here is one small example about meal planning.

  1. Pick your menu for the week
  2. From the menu make your shopping list
  3. Now you don’t need to decide what to make each morning or evening and you can take out of the freezer the items you need for later in the day.
  4. After you have done this for a number of weeks or months you can start recycling your plan.  This makes it even easier as you just pull up an already completed menu plan.blue clipboard with a piece of paper titled Meal Plan

Myth 2 – Organized space is neat, tidy, minimal and boring.

Everything needs to have a space, a home, so you know where to put it back.  Some people are visual and will have things displayed other people like things stored behind doors.  Organized spaces should reflect your personality and lifestyle. If you can’t enjoy the space then you won’t take care of it.

Myth 3 – Getting organized is an overwhelming, hopeless chore 

No matter what you’re organizing, no matter how daunting the task or how huge the backlog, getting organized boils down to developing a predictable process that you can reproduce. You follow your process and organize the current things you are using and then each time you’re organizing, work for a little time on the backlog.  Divide the job into smaller tasks, organize one cupboard, one drawer, one table or one closet.  Eventually, the entire room will be organized one small step at a time.

A man sitting at a desk with paperwork spread all around.

Develop processes that work for you, so you can stay organized.

Myth 4 – It’s impossible to stay organized

Organizing is sustainable if your system is built around the way you think and designed to grow and adapt with you.  Here are some tips:

  1. If it only takes 30 seconds, do it right away if not add it to your to-do list
  2. Most unorganized people don’t notice things are in the “wrong place.” Look and do a mental check to see if everything has been returned to its assigned space.
  3. Use spare minutes wisely.  Have a list of small tasks that can be completed quickly when you are waiting for meetings, appointments, trains, planes, children, elderly parents.
  4. Use your lists to record: things to do, to call, to e-mail and errands.  Check the list don’t just write it down.

Myth 5 Organizing is a non-productive use of your time

You can’t afford to not be organized. A national survey conducted by Professional Organizers in Canada indicates 91% of disorganized Canadians feel that disorganization negatively impacts their lives – with a large focus on feelings of stress, frustration and even failure. According to a study by a Boston marketing firm, the average American loses 55 minutes a day, roughly 12 weeks a year, looking for things they know they own but can’t find.

Did I miss any organizing myths? Share your favourite myth in the comments. 

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home, office, mind and time. If you’re in a difficult transition Julie can coach you to break-free of emotional clutter constraining you from living life on your terms. Get started by downloading Tips for Reorganizing 9 Rooms.

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

 

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Organize your clutter free gift giving list

There are many considerations when trying to purchase the perfect present. Sometimes the person has everything.  Some people may feel that they have enough stuff and they don’t want to have to decide how to store more items. Some people feel that they need to keep everything they are given whether they need it or like it or can use it. They are afraid of hurting the giver’s feelings.  It may feel like an impossible mission.  Consider the idea of a gift that self destructs

Give tickets to an event

Sporting, theatre, art gallery exhibit, musical event.  Most of these types of events have virtual performances.  Give them tickets so it won’t be a gift card that they file or lose.  Most performances will allow tickets to be exchanged for a different date.  You can support your local community by purchasing tickets to a little theatre production, concerts.  Give them the gift of entertainment.

Rent a sports venue

In some places, this will not be possible this year.  It can be an hour of ice time, indoor soccer, indoor tennis and indoor golf.  This type of gift usually gets people together to socialize and be active.  It is a gift of physical and emotional health.

Give an experience as a gift then there is nothing to store Click To Tweet

Lessons

You can give lessons to a person.  Art lessons, wine tasting, golfing, home improvement, music, craft, beading, the ideas are limitless.  Many lessons are delivered virtually.  Goggle virtual _______lessons.  You fill in the blank  It can be one lesson or a group of lessons. You can do it as a group or the person can do it solo.  Give the gift of a new experience.

Food

Give a gift of a meal, prepared by you for them on a mutually agreed date.  You may want to give them a batch of muffins every month or whatever their favourite food is.  People enjoy receiving homemade Christmas cookies or a fruit plate.  You can go on line and search COOKIES in a Jar.  The recipient of the cookie mix adds water or milk and bakes the cookies. Give the gift of sharing your time with others.

A Service

Someone may enjoy being relieved of performing a tedious job.  Arrange for a cleaning service, car detailing, professional organizer, snow removal, lawn care.  Give them the gift of time for themselves.

Professional Organizing Services

Charities

There are many charities that can benefit from donations.  Select a charity and make a donation in the name of the person.    Look at one aspect of the person’s life and try to find a charity that represents their interests. Give them the gift of generosity.

Give the gift of Fun

One year a we rented a hot tub for a week . Another year I bought rocket kits for everyone, we built the kits and shot off the rockets.   Easy enough to do with social distancing.

Give the gift of memories

This year may be the perfect time to collect family photos and make a calendar.  There are many online sites you can use to make the calendar.  At the end of the year, you can let it go and make a new one.  Give them the gift that keeps on giving.

Here are a few gifts that are clutter-free, personal and thoughtful and the ideas are endless.  Don’t let Covid stop you from creatively finding the gift you want to give safely.

Share your idea in the comments

POC Gold Leaf MemberJulie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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Make progress every single day and you’ll beat procrastination for good

It’s hard to believe but we are coming to the end of our seventh blog to get off your butt and finally beat procrastination. I hope you’ve been following along and more importantly that you’ve been making progress on at least one of the things you’ve been procrastinating on. We end today with the most important piece of advice and the main lesson I want you to take away from all this.

Make progress every single day! 

Of course that’s easier said than done. That’s why I’m leaving you today with three simple hacks or strategies to help you. Give them a try and see if you can’t get into the habit of being productive every day instead of procrastinating.

Time to schedule, words on blank board hold by a young girl in the outdoor.Plan For It 

It’s easy to make progress every day when you know exactly what you should be working on next. Make a plan and then decide what you will do each day of the week. Write it down in a planner and adjust daily as needed. In the morning, you can see at a glance what it is you should be doing. Then get to work on it first thing before the day gets away from you. I find it helpful to have my planner sitting right in front of me at my desk, keeping me on track.

Don’t Break The Chain 

There’s something to be said about a chain or a streak. Record every day you don’t procrastinate on something. You can mark it on a monthly calendar, or create a chain of sticky notes, stickers, or even one of those paper chains you used to make in school. The goal is simple. Don’t break the chain. Once you have a few days under your belt, you’ll be motivated to go the extra mile and do that one thing you need to do to avoid breaking the streak.

Check In With Yourself 

As you start to make progress on the things you know you need to be doing, you should feel your anxiety reduce. Instead you will feel your confidence go up. Don’t be surprised to feel proud of your accomplishments. Instead use those feelings to propel you forward to more procrastination free days. Procrastination is a habit. It’s something you learned to do, which means it’s something you can unlearn. Stick with it, make progress every day, and enjoy those feelings of accomplishment.

Make progress every day, and enjoy those feelings of accomplishment. Click To Tweet

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home, office, mind and time. Get started by downloading Tips for Reorganizing 9 Rooms.

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

 

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Beat procrastination – listen to your inner voice and change that dialogue

Something we haven’t talked about yet is that little voice in our head that either encourages us to go do something else – thus procrastinating, or the other one… the critical one… the one that tells us how much we suck because we didn’t get the things done we set out to do. Listen to your inner voices; the negative one, the fun one, change that dialogue and stop procrastination Click To Tweet

Forgiveness

Why is it important to listen to those voices? Because they have an impact on your life both on a conscious and a subconscious level. Let’s start with that negative voice because I think in the long run it’s the most destructive of the two. Back on day one of this seven-day challenge to beat procrastination we talked about the importance of forgiving yourself. To quickly recap, it does you no good to beat yourself up over past procrastination and that you should expect to “fail” by procrastinating again here and there. Nobody is perfect. We all have good days and bad days. The important part is to show up and try your best.

Negative Voice

That little negative voice in your head doesn’t help you do that. Become aware of it and when you hear it, defuse it. You can do this by responding to it out loud or in writing (via a journal). Or go up and do something else. Do whatever it takes to silence that voice. A great option is to prove it wrong by doing something productive. Over time that voice will speak up less and less unless you indulge it by paying attention to it and letting it ruin your day.

The Fun Voice

Next it’s time to tackle the voice in your head that tells you it’s much more fun to do just about anything other than what you should be doing. We all have that voice. It’s why we come up with terms like procrasticleaning and procrasticrafting. We can get pretty innovative when it comes to doing anything but the thing we don’t want to work on and that little voice is feeding us suggestions and cheering us on.

The best way to diffuse this particular voice into something more productive is with “yes, and” statements. “Yes, playing video games sounds like a lot of fun and I’m going to play for an hour or so after I get this task done.” Use the suggestions this voice gives you as bribes if they sound like something fun. Ignore them otherwise, or put them off until tomorrow.

Comment on which voice do you listen to most often and why? 

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She has been working with clients since 2006 to provide customized organizing solutions to suit their individual needs and situation. She uses her love of physical activity to reduce clutter, in your home, office, mind and time. Get started by downloading Tips for Reorganizing 9 Rooms.

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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Organizing your new normal

These times of living with the pandemic have shown us that material possessions are not as important as we thought. Having lots of possessions is not creating happiness and contentment.  It is a good time to examine what parts of your life bring you satisfaction while staying at home.

Routines

More time is being spent at home and fewer activities take you away from your house.  Everyone can help with work around the house.  Things can get done quickly if everyone knows the routines.

Meal preparation takes time and is a constant consideration. How have you handled this task?

Consider what will work for you:

  • Giving everyone 1 meal/week to make.  It doesn’t have to be complicated, older children can help younger children.
  • Give everyone some responsibility for the meal – meal preparation, meal preparation assistant, cleaning up the food from the table, putting leftovers away, doing the dishes.  Rotate the jobs each day or week.

Keeping the house clean with everyone home all day takes more time.  Consider:

  •  A quick clean up after supper, tidying things up to their correct place, sweep/mop/vacuum the major travelled and used spaces.
  • Set up a cleaning schedule so everyone has a job to do to get the home cleaned.  Divide up dusting, washing floors, vacuuming, wiping down surfaces.  Pick a day when it needs to be done and they can pick the best time to do it.

There may be less dirty clothing around the home since people are inside more and doing less.  It is a  good time to establish a laundry routine.  Consider what is best for you:

  • Doing one load a day
  • Teaching everyone to do their own laundry
  • Setting one day to do  laundry

Now is a good time to evaluate what new routines are working well, which ones need to be revised and what needs to be established to keep the home working well.  When the pandemic is over keep reinforcing the newly established routines for the new times ahead.

Possessions

Shopping is down, clothing store sales dropped 78.8%.  Electronics and appliances declined 60.6% furniture and home furnishing sales dropped 58.7% and sporting goods 38%. Source 

Homes are filled with many things.  This time is a good opportunity for exploring some of the things you own and seeing if they add value to your life.  It will help you know what you need and what you don’t need anymore.

Explore new activities to fill your time.  Introduce health and wellness activities, learn new skills and participate in outdoor activities that can replace shopping.  The pandemic is reinforcing that having an overabundance of stuff doesn’t bring contentment. It is possible to live without shopping.  Think about how you will control what comes into your home after the pandemic is over. Do you have a new normal? What if everything you wanted isn't what you want now? Click To Tweet

Priorities

I wasn’t sure what to call this section. It could be titled time management, relationships or activities.  Before the pandemic would you focus on:

  • meeting deadlines over playtime
  • being perfect over enjoyment
  • an advancement over vacation time
  • answering text messages over your sanity

During the pandemic, it is possible to have time for things other than work.  Learn how to balance all the priorities, relationships and activities you have experienced. Don’t let all this learning about the type of life you want to have to get swept out of your reach when life changes again after the pandemic is over.

Do you have a new normal?

What if everything you ever wanted isn’t what you actually want?

In 2010, Joshua Fields Millburn & Ryan Nicodemus  both abandoned the majority of their material possessions and created TheMinimalists.com. In 2011, they walked away from successful six-figure careers to live more intentionally. Then, in 2012, they moved to Montana and started writing a book  Everything That Remains .  Remember to minimize once you’re finished—pass it on, donate it, or sell it.

Everything That Remains, photo by Spyr Media

Everything That remains 

Minimalism is all about living with less. This includes less financial burdens such as debt and unnecessary expenses. … For many minimalists, the philosophy is about getting rid of excess stuff and living life based on experiences rather than worldly possessions.

In the comments share what the pandemic has taught you?

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

 

 

 

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10 Downsizing your fears tips

If you are having trouble beginning the process of downsizing remember:

 1. Embrace your new lifestyle.

A small house on a green yard

2. You are still the same person; you just choose to have fewer belongings.

3. Simplicity reduces stress.

4. Saying “goodbye” to the past can open new doors in your future.

5. Your worth in is who you are and what you do, not in what you own.

6. Start with easy items to downsize and then move to the items that have sentimental value that are harder to let go of.

7. You are good at making decisions, you can let go of things and nothing bad will happen.

8. You have control of your situation, pick the time that is right for you to downsize your lifestyle.

9. You will have fewer possessions to take care of, maintain, store and organize and more time for things that are important in your life now.

10. Find a “downsizing buddy” and support each other in your project to downsize your lifestyles.  It is always easier when you have someone to talk to that is going through the same thing.The things you own should help you become the person you want to be. Click To Tweet

There are 3 ways I can assist you.

Julie Stobbe is a Trained Professional Organizer and Lifestyle Organizing Coach who brings happiness to homes and organization to offices, in person and virtually. She enjoys working with her clients to provide customized organizing solutions to suit their individual needs and situation. She reduces clutter, streamlines processes and manages time to help her clients be more effective in reaching their goals. Julie can coach you to break-free of the physical or emotional clutter constraining you from living life on your terms. 

Contact her at julie@mindoverclutter.ca

 TwitterFacebook Facebook group Organizing Mind and Space

Click here to learn more about working with a Professional Organizer?

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On-line Lifestyle Organizing Coaching leading professionals From Clutter to Freedom
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